DIY House Design Ideas To Promote Health
Your house is your sanctuary. “There is no place like home”, as most would say. Whatever struggle, problem, or health issue it is that you have, you would like to retreat to your home, relax and recover. In your house, you have your own space, your family, and all other things in life that give you comfort.
Yes, it is possible to design your home to promote better health. These house design ideas, that you can do yourself, will help make your home a retreat, so you can recover, rest and bring your health and healing back to its maximum.
A messy space will also give you a messy mind. Ever noticed how you always tend to get cranky and moody when your space is full of clutter or if you cannot find whatever it is that you are looking? No matter how beautiful your house design may be, if it is full of so much dirt and clutter, space will cause your peace of mind so much more trouble. If you want your house to promote better health and healing, start by eliminating clutter.
Eliminating clutter is just like removing all the toxic memories and people of your life. Imagine how light and happy you will feel after doing so. The presence of clutter in your house has been proven to cause stress and anxiety. On the other hand, a clean and organized house design makes you more calm, joyful and relaxed.
Go For Greens, And Even More Greens
One of the best ways to promote peace, healing and good health in your house is to have fresh and good quality air. You can achieve having purified air in your home by filling your space with more plants! House design ideas this year are very conclusive to putting more plants. Plus, putting indoor plants is a more natural alternative to purifying your home, rather than purchasing chemical purifiers.
Apart from purifying your air, when you have more greens inside your house, your house design will immediately make you feel like you are in a wellness spa or sanctuary. There is an element of serenity and healing those plants can bring.
Reduce Electronic Devices Exposure
If you can do away with not having too many electronic devices in your home, then why not do it. Yes, you will survive. Electronic devices are one of the top reasons why your health has suffered, and if you want to promote healing in your home, you should slowly get rid of the electronic devices in your home. Keep in mind all the harmful toxins and rays that these may emit. Examples of these electronic devices that you should slowly reduce your exposure from are the following:
However, one thing that you should retain is an excellent all-around sound system or speaker! Download some relaxing and peaceful music and play it all over your house. Music is one of the ways to uplift your mind, and sometimes, all it takes is a peaceful and happy mindset so that your body will also believe that you will be well and healthy.
Paint Your House With Calm And Peaceful Colors
Whatever the design of your house is if your goal is to have a home that promotes wellness, focus on choosing calm and peaceful colors. Hence, you should stay away from bright and eccentric colors that do make you energized but does not necessarily promote health, peace, and calmness.
Examples of cool colors include:
- Cool colors in hues of blue
- Calm colors in shades of greens
Allow Natural Light Inside Your House
You’ve all heard it before: there is healing from the rays of the sun. When you feel down or sick, sometimes, all you may need is a little bit of sunlight. Refrain from making your space too dark, or from closing your windows and curtains all the time. If you can renovate your house to give it a better house design, try to see where you can have ceiling-to-floor windows that can allow so much natural light to come in throughout the day. Open up your curtains now!
Because you spend so much of your downtime in your house, make it a priority that your house design promotes peace, healing, health, and wellness. Treat your body with so much love and care, and it will also come back to you, giving you a healthy body and a happy mind.